What Is Playful Inquiry?

Inquiry
Inquiry is the science, art and spirit of imagination. We naturally associate Inquiry with the logical mind’s intent to satisfy curiosity, solve problems, and explore ideas. Inquiry helps us connect our prior understanding to new experiences, modify and accommodate our previously held beliefs and conceptual models, and construct new knowledge.

Antonyms found in the dictionary: Answer, reply

Playful

Playful describes a state of surrender. It involves being open, letting go, and embracing unexpected direction or results. Being playful has positive effects on the body and the brain. Problem solving ability increases after a person has spent some time laughing. This works because laughter turns off the posterior hypothalamus and allows the cerebral cortex to focus on a given task.

Antonyms found in the dictionary: Earnest, serious-minded, sober, humorless, serious, working


4/30/12

Inquiring > Answers

A lovely video produced by TED's curator Chris Anderson. Like "which came first, the chicken or the egg?" this video points out the important co-dependent relationship betweem questions and answers. Are we in pursuit of knowledge? Or are we in pursuit of questions? Or both? What we choose to pursue plays a large role in who we become.

4/27/12

Contemplative Inquiry

Leave it to the Levey's to bring our attention to Contemplative Inquiry with today's thought for the day email.  Reprinted here because it has such relevance for our Playful Inquiry:


Abstract: Contemplative Inquiry as a Research Method

"Contemplation as a method of inquiry can be a path of knowledge that has many applications in science, humanities, and the arts. Contemplative Inquiry is not opposed to conventional methods, but rather transforms and extends them. The same values of clarity and integrity and infuse contemplative explorations as have supported scientific and critical investigations.

In addition to contemplative practices used in educational settings to strengthen attention and emotional balance, capacities can also be developed that support the discovery process. As Goethe has written, "Every object, well contemplated, opens a new organ in us." Engagement with works of art and natural phenomena is not only deepened through contemplation, but subtle cognitive changes take place within practitioners that support fuller understanding. Contemplative exercises can assist in the creative process and the generation of insight."
-       Arhur Zajonc, Mind and Life Institute and Dept. of Physics, Amherst College

See International Symposia for Contemplative Studies - streaming through Sunday at: http://events.powerstream.net/008/00189/2012_ISCS/  

"The reason why we emphasize mental training is the realization that although outer conditions are important contributive factors to our well-being or suffering, in the end the mind can override that. You can retain inner strength and well-being in very difficult situations, and you can be totally a wreck where apparently everything seems perfect. Knowing that, what are the inner conditions for well-being and suffering? That's what mental training is about, trying to find antidotes to suffering and to afflictive mental states - antidotes that let you deal with the arising of hatred, for example, to dissolve it before it triggers a chain reaction.  Mental training is gradually going to change the baseline. It is the most fascinating endeavor we can conceive.  Mind training is the process of becoming a better human being for your own sake and for the sake of others."
- Matthieu Ricard, monk, scholar, researchers,
and scientist who has been very involved with Mind Science research
 

4/13/12

The Importance of Belonging

We (Lyn and Lori) met at the In2:InThinking Network Forums.  We strongly encourage exploring all of the places where you might experience belonging. 

Feel Into It

The practice of mindfulness is expertly taught by Michelle and Joel Levey, and we recommend them for a deeper exploration in those areas.  We incorporate mindfulness and meditative practices in Playful Inquiry.  Below, we have incorporated a slightly altered piece by Viola Spolin into one of Lori's photographs from Lori and Lyn's trip to Brazil.

The Importance of Activity and Movement

When we facilitate a group, we mix it up. John Medina's brain rules at the bottom of our site here, reminds us that we don't like to sit around for long periods of time; we get bored because our brain is craving involvement. Part of re-integrating that knowing is modeling and practicing it together with Playful Inquiry.

One of our activities is Whoosh - Bang - Pow, which we found nicely described in a YouTube video:



By keeping movement woven throughout the day, our body's circulation is stimulated, which increases our opportunities for insights, retention, and integration. Movement is one of the things that improves our creativity and allows us to maximize our intellect. Playful Inquiry is simply the active practice of several principle ways to improve brain power, combined with articulating situations in the form of a question.